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  • Benefits of Physical Activity on Mental Health

    Plenty of people decide to start exercising, eating well, and more to improve their physical health. But did you know that physical activity has many benefits for mental health? Regular physical activity is an excellent choice whether you are looking…
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  • Group of people practicing yoga in a studio
    7 Ways to Improve Your Mental Health and Well-being

    Taking care of our physical health is essential, but what about our mental health and well-being? Just like our bodies, our minds need regular care and attention to stay healthy. If left neglected, it can seriously impact our physical health…
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  • Which Is Better for Weight Loss: Crossfit or Gym?
    Which Is Better for Weight Loss: Crossfit or Gym?

    Do you want to lose weight and need help picking the most effective way to do so? With so many options available for working out, it can take time to decide which is the best for weight loss. Right now,…
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  • Ultimate Hair Treatments Available in Dubai

    Is your normal hair routine isn’t doing enough for your hair? Do you have specific hair troubles you cannot tackle on your own? Hair treatments and therapies might be the answer! Hair treatments can help heal damaged and lacklustre hair,…
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  • The Mental Health Benefits Of Exercises

    Sport
    The Benefits of Exercise on Mental Health The human body is akin to a machine that is composed of various systems and parts. Just as a machine would require to be run frequently to keep it operational for a long…
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  • Benefits Of Swimming – Advantages of swimming

    Swim
    10 Hidden Benefits Of Swimming   Today’s technology-driven world has taken over not just our lives but our lifestyles as well. With everything around us being automated, our lifestyles have predominantly become sedentary, with little to no scope left for…
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  • Swimming For Weight Loss: Exercises, Benefits, and Tips

    For the perfect workout that will help you lose weight and stay active, try out swimming. In Dubai, swimming is a popular sport that people enjoy year-round. It’s a full-body exercise that uses multiple muscle groups, helps build strength, improves…
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  • Best Salons In Dubai For Beauty Treatments

    Have you heard “self-care”, “treat yourself”, and other terms lately? When living in a bustling city like Dubai, it’s essential to take care of yourself and destress. Beauty salons are an integral part of this, not only for optimal relaxation…
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  • Discover Different Sports at Circle Mall

    Are you searching for a dynamic way to stay fit, have fun, and challenge yourself? Look no further than Circle Mall, where various sports, ranging from parkour to swimming, cater to your unique interests. With state-of-the-art facilities, Circle Mall is…
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  • Your Comprehensive Guide to JVC Dubai

    Are you considering a move to Dubai or planning a long-term visit and wondering where to stay? Look no further than JVC Dubai, a family-friendly master community that offers an unusual combination of urban living in an idyllic setting. This…
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  • Person brushing long brown hair with a red paddle brush while looking in the mirror
    Gorgeous Locks 101: Healthy Hair Tips to Transform Your Tresses

    Living in Dubai, we’re no strangers to the unique hair care challenges. The intense heat and desert air can leave our hair feeling dry and lifeless – not to mention the havoc air conditioning can wreak havoc on our locks!…
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  • Unlocking Wellness: What is Self-Care and Why It Matters

    With the hustle and bustle of a 9 to 5 working shift (or 5 to 9), it’s common for people to neglect taking time for themselves, leading to a critical question: what is self-care, and why is it vital for…
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  • Unveiling the Best Shopping Hacks

    Lifestyle
    If you need a new jacket or have to restock your fridge, but your wallet and you are tired – we understand. Shopping can be daunting, especially for those looking to save time and money. Fortunately, there are plenty of…
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  • Fujairah Fort in the United Arab Emirates
    9 Interesting Facts About the UAE

      9 Interesting Facts About the UAE The United Arab Emirates (UAE), a nation nestled in the heart of the Middle East, is a captivating blend of tradition and modernity. Boasting a strategic geographical location, the UAE has emerged as…
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  • Basic and Essential Cooking Spices

      Basic and Essential Cooking Spices Whether you are new to cooking or have been the home’s chef for years, we all need a refresher on the basic, essential cooking spices from time to time. These spices are a must-have…
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  • The Remarkable Benefits of Eating Healthy

    In today’s fast-paced world, where fast food joints and processed snacks beckon from every corner, committing to healthy eating may seem daunting. However, the benefits of eating healthy reach far beyond superficial appearance.  What happens to your Body when you…
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  • The Benefits of Yoga: A Way to Improve Body Strength and Flexibility

    The number of sports humans can engage in is countless, as each has its own benefit and specific purpose. However, they all share a positive impact on both mental and physical health. One of the activities that has gained popularity…
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  • Healthy and Delicious: Casual Dining Options

    Dining out is a go-to activity for families and friends, offering the perfect opportunity to discover unique flavours from around the world and immerse in different cultures. The casual dining spots at Circle Mall are a top pick, offering cozy…
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